Soups and stews are enjoyed by all eating styles from vegan to carnivore keto. In this post, I share with you some MAJOR KEYS in elevating the flavor profile and depth in a soup or stew…(what’s the difference between the two?).
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I am on the PROWL to find a high protein, good tasting veggie burger. I am also in search of other quality sources of protein in my new vegetarian/pescatarian eating style. The Morning Star Farms Grillers Original has become my current favorite frozen burger. Here’s why.
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Don’t Be a BASIC BETTY Who Doesn’t Use Salt
Salt is our friend. It balances our electrolytes, it helps balance out potassium in our bodies, in the US it is sold with iodine in it as well, and it helps preserve things and brings to life other naturally occurring flavors. TOO MUCH is bad…but too little is also quite detrimental to a dish.
Our work, family, and social schedules play a role in how much time we can dedicate toward feeding our bodies. Perhaps your lunch break is at 3:30am, because you work third shift. Maybe you spend 2.5 hours in the car on your commute home because of road accidents and stupidity. Perhaps you are raising a family, and your children’s extracurricular activities start or end EXACTLY when you were supposed to….start dinner.
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Maybe you’ve just moved into your new home or apartment and you are wondering where to start with freezer stocking and freezer meals. Perhaps you just did a cleaning purge for the new year or your new eating chapter and you are looking to invest in some quality bases for meals. Continue reading!
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Stocking a pantry on $50…12 item magic and tupperware goodness!
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