Our work, family, and social schedules play a role in how much time we can dedicate toward feeding our bodies. Perhaps your lunch break is at 3:30am, because you work third shift. Maybe you spend 2.5 hours in the car on your commute home because of road accidents and stupidity. Perhaps you are raising a family, and your children’s extracurricular activities start or end EXACTLY when you were supposed to….start dinner.

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