Posts tagged meal planning
Meal Prep VS. Meal Plan: There's a Difference

You run your life, don’t let it run you. Whether you are eating on the go, eating out, going to a party, or having a quiet night at home, you have options. Meal prepping can be just lunch, just dinner, just breakfast, just snacks…you get the idea. Perhaps you don’t want to plan your whole day and have that guilty wasteful feeling when it’s sushi day at work. This way you don’t have to! Meal prep is your way to freedom.

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New Year, New Meals: MealPrep for People with Irregular Schedules

Our work, family, and social schedules play a role in how much time we can dedicate toward feeding our bodies. Perhaps your lunch break is at 3:30am, because you work third shift. Maybe you spend 2.5 hours in the car on your commute home because of road accidents and stupidity. Perhaps you are raising a family, and your children’s extracurricular activities start or end EXACTLY when you were supposed to….start dinner.

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