First impressions however are not usually true in my opinion. Whether it comes to people or with a bar or a restaurant, I know that something deeper lies within.
Read MoreI believe food IQ and kitchen skills can help you to get to the feeling of home wherever you are. By learning how to make a few dishes well, you save time, save money, and engage in self care that puts you on a different emotional plane. We are bosses at takeout…there is a journey left uncharted in the kitchen.
So, they say we suck at cooking. Millennials can’t roast a chicken. Does it matter?
Read MoreI call this group of spices “The Magnificent Seven.” These spices are what I use when I wanna show off…or if I get hella sick of the same food flavors…or if I am feeling like connecting with my own cultural roots or that of another. These are which ones you should add in after you have the 10 BASICS. See my other post for that one.
Read MoreThe spices are making this list for the following reasons: VERSATILITY, AVAILABILITY, SHELF LIFE. I want to suggest these things to you so that you can use them (in multiple dishes), find them (even if you live in a ghetto ass mess or some random podunk town), and keep them for a time that has some value to it. Spend $3 today…keep it till 2020! Now for the list:
Read MoreYou run your life, don’t let it run you. Whether you are eating on the go, eating out, going to a party, or having a quiet night at home, you have options. Meal prepping can be just lunch, just dinner, just breakfast, just snacks…you get the idea. Perhaps you don’t want to plan your whole day and have that guilty wasteful feeling when it’s sushi day at work. This way you don’t have to! Meal prep is your way to freedom.
Read MoreCollard Greens are bosses for Fiber
Fiber moves everything through and keeps you regular. Think of fiber as the doorman in a club who is pushing in the quality men and pushing out the trash dudes…but for your colon. Fiber helps your digestive system work properly, and eating collards tastes way better than a shake.
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